I wish sometimes I could have someone follow me around for one day to take a few snapshots of our life right now. Not for fame reasons, but more so to remember some day the...
Serena
The best foods to freeze to save you loads of time on meal prep
I think most people have something that they dread doing. When I talk to other moms it often seems to be dishes or folding laundry. For me it's chopping vegetables. It's not...
How as moms we can teach kids emotional intelligence
Today I was trying o to comfort my daughter who woke up late at night. She was really mad for some reason and nothing I did seemed to work. Oftentimes I end up putting her back...
12 Easiest Tips to be a Fit Mom without any Sacrifice
The easiest way to stay slim without having to deprive yourself and suffer any pain? Impossible. Yet, I have realized that there are some things that I have learned over the...
Live Intentionally to Achieve your Deepest Dreams
I used to think that if I dreamt something eventually it would happen. That is true but ultimately we need to set a plan in motion and steps in order to get there. The secret is...
Why you need FAT everyday in your life
I love fat! I want everyone to love it! But does your body need fat? The fat I am about to talk about is not the one we eat, but more so the one we have in our own bodies. I...