Today I was trying o to comfort my daughter who woke up late at night. She was really mad for some reason and nothing I did seemed to work. Oftentimes I end up putting her back...
LIFESTYLE
Live Intentionally to Achieve your Deepest Dreams
I used to think that if I dreamt something eventually it would happen. That is true but ultimately we need to set a plan in motion and steps in order to get there. The secret is...
6 SOLUTIONS TO HELP MOMS COMBAT DEPRESSION
Being a mom is hard work, and can be very exhausting. Moms love their families and children. And in return often also neglect themselves. Mom’s bodies also go through so...
Learning as moms to be true to ourselves under pressure
I often hear people talk about being true to yourself. How can you live well while staying true to yourself? Especially as moms there can be a lot of unspoken expectations. ...
Balancing being a mom vs. having personal time the right away
A couple of years ago I had the opportunity with our family to be in a Mormon Message Video. I will be honest, back then that was a dream come true. We used to watch them all the...
Things to do when depressed, to be ready to go once you feel better
I describe depression as feeling like a person that wants to walk, and has done it their whole life and now can only crawl to their destination. It is extremely...